CAP Barbell 30lb Vinyl Kettlebell Set (5, 10, 15 lbs), Black

The Cap Barbell 30 lb Vinyl Kettlebell Set in Black includes a 5, 10 and 15 pound vinyl kettlebells. Working out with kettlebells sculpts and tones the entire body because lifting and controlling a kettlebell forces the entire body and specifically the core, to work as a group. Kettlebell workouts engage multiple muscle groups at once, making kettlebells a great option for getting a whole-body workout in a short time. These kettlebells are cement filled providing a more economical choice over the traditional cast iron made kettle bells. Set contains 3 kettlebells in 5 lb, 10 lb, and 15 lb.

• Kettle bell training engages the entire body, particularly core muscles
• Sculpt, tone, improve balance and posture and more by using kettlebells in your workout routine
• Filled with cement for a more economical choice to cast iron kettle bells
• Generous wide opening handle for a comfortable grip
• Flat bottom to prevent the kettle bell from rocking
• Perfect for swings, deadlifts, squats, get-ups, snatches and other athletic or cross training workouts